Romilly

“I don’t think I knew what to expect when I signed up for Candace’s Breathwork session. As a yoga facilitator for young children, and an amateur freediver, I’m very aware of the power of breath – sometimes slowing it down, sometimes speeding it up & sometimes holding it for as long as possible. This was the first time that I was guided in how to use breath to induce a radical physical, emotional and mental transformation. Candace introduced the session so thoroughly and with clear instructions, but with no definitive expectations, which was gentle and reassuring. I felt completely supported and guided before, during and after the process. The sensations were extraordinary and restorative and I look forward to my continued journey exploring the wonders of breathwork.”

— Romilly

Children’s Yoga Facilitator
South Africa