Life by Design Coaching Breathwork

CANDACE RISTÍc PRESENTS

Breathtaking Breakthroughs

How Euphoric Breathwork can activate insights, remove destructive behaviors, and help you step into your next phase of performance.

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What does “stuck” feel like to you?

High-performing women often “suffer in stuck,” a feeling of being trapped or stifled in personal and professional growth.

Writer’s block

Shame spirals

Making repeated mistakes

Relationship stagnation

Lack of professional progress

Self-sabotage

Limiting beliefs

Crushed creativity

 
“Breath is a powerful thing. It’s our signal to the world that we are alive—from our first inhale to our last exhale. By understanding and controlling our breath, we impact our emotional and physical well-being in each moment—and thereby redefine our experience within them.”
— Candace Ristic

Unlock the gateway to heightened intuition, creativity, connection, and performance—in less than 90 minutes.

Euphoric Breathwork with Candace can release the bonds of the conscious mind to reveal a deep well of personal insight, collective intelligence, and unbounded imagination.

Reduce

stress and anxiety

Achieve

mental and emotional clarity

Harness

a deeper level of personal insight

Boost

energy, innovation, and creativity

Strengthen

your connection between your mind, body, and energy

Balance

mood while enhancing confidence and self-esteem

Cleanse

yourself of toxins, internal blockages, and mental barriers

“I discovered moments of grounding, wisdom, openness, relaxation, and inner connectedness to my body through her active meditation. The residual benefits of reduced stress and a sense of ease stayed with me throughout the day. I am thrilled.”
— Sheila

Independent Financial Advisor
United States

How it works

Euphoric Breathwork is a prolonged, guided, and powerful deep over-breathing technique.

Combined with music and expertly guided cues, this breathwork activates your subconscious and allows for an opportunity to process past memories, experiences, trauma, and blockages.

 

Every workshop includes the following elements to enhance your results.

15 min

The Science of Breathwork

First, we’ll deepen your understanding of how the mind and body relate to each other through breath to enhance and steady your experience.

25 min

Breathwork
Session

I’ll guide you breath by breath, giving you the precise cues along the way to gauge your progress.

20 min

Relaxation &
Assimilation

During this phase, we’ll return to a normal breath and take the necessary time to get grounded and settled into an enhanced “normal.”

15 min

Discussion &
Debrief

Capturing and sharing your experiences can be profound for many who care to do it—journalling recommended!

Every workshop also includes
a post-care package with guided tips to move from insight to implementation.

“I experienced a tremendous release of struggle and a full heart & spirit opening to receiving what is on its way. I am so glad I took the risk to try something new and a little “out there” – I would have missed out on this truly transformational experience.”
— Siobhan

Business Owner
USA

Experience euphoric transformations like these.

Euphoric Breathwork

Frequently Asked Questions

  • There are few techniques as accessible, approachable, and as effective as Euphoric Breathwork. Unlike therapy, journaling, and the occasional epiphany, breathwork is an intentional and efficient opener to our deep-seated memories, emotions, drivers, and intuition.

    I use breathwork to accelerate personal growth and performance—it’s one of the reasons why the women who participate in my High-Impact Revolutions achieve massive results in such short a time. It’s because these guided breathwork sessions allow them to isolate and amplify what makes them so powerful.

  • Euphoric Breathwork doesn’t require any fancy equipment, but it does require you to be comfortable and free of distractions. I’ll make sure you have a complete list of everything you need in your registration confirmation.

  • Yes, we record all online sessions and store them for 6 months. These recordings are not shared with any third party nor will we use them for promotional purposes. This is part of our organizational governance—recordings are a great tool for me to learn how to optimize your next session!

  • Yes, if you feel comfortable. Leaving your camera on during the session allows me as the facilitator to send you specific cues during the session. Remember, all workshop participants will be lying down with their eyes closed—even if you feel silly or self-conscious, no one will see (and less will care!).

  • During a Euphoric Breathwork session, you will engage in what can be best described as “voluntary hyperventilation.” In this facilitated process, I will guide you through a circular breathing technique that is designed to flood your body with oxygen and reduce its CO2 capacity.

    In this biophysical environment, we can reveal a heightened state of mental awareness, as well as a few heightened physical and emotional symptoms. I’ll walk you through these at the beginning of our session so you generally know what to expect—everyone experiences something different, so be open to something new!

    As your experienced facilitator, I am here to support you through physical and emotional discomfort and remind you that you are in complete control of this process; if at any time the session becomes too intense, we’ll assess your current state and either support you through the intensity or work on returning you to normal breathing.

  • First and foremost, I care about your safety! As Euphoric Breathwork can be an intense physical and emotional release, it is not recommended for those who suffer from the following:

    Unmanaged high blood pressure

    A history of cardiovascular challenges, like angina, heart attacks, arrhythmias, etc. Those using a pacemaker are not recommended for breathwork sessions.

    • Glaucoma or retinal detachment

    • Osteoporosis

    • Recent surgeries, illnesses, or physical injuries.

    • A history of seizures or aneurysms

    • A predisposition to migraines

    If you find yourself on this list, do not book a Euphoric Breathwork class and chat with me about finding an alternative solution for your personal revolution.

    A note for those with Asthma: Please consult a physician before booking a class. If you decide breathwork is a viable option for you, please make sure your inhaler is handy during the session.

    A note for those who are pregnant or post-natal: Please consult your physician before agreeing to attend a class (and congratulations, by the way!)

  • An email will be sent to you with an Aftercare package, which includes a step-by-step process for making the most of your breathwork experience in the hours and days to follow.

  • Feel free to email me directly at breathe@candaceristic.com

If you haven’t tried breathwork, you haven’t “tried everything.”

Experience a new way to break through to your next level of performance—in 90 minutes or less.

client satisfaction

Clients rave about their
breathwork experience.

The client feedback presented throughout the website is a product of my professional guidance and each client’s willingness to put in the hard yards and take a no-BS approach in getting what they want.

Your results may vary—and you’ll leverage every win and loss along the way to your ultimate advantage (because I’ll make sure you do).

 
Testimonials

“I have heard good things about using specific breathing techniques to transcend stress, anxiety & trauma.  Also that breathwork can be used as an alternative state of meditation & focus.  I’ve just been curious to experience what a full class would entail.I experience high levels of anxiety & stress on a regular basis.Candace seems very easy going & calm, but with a no BS air about her.  The perfect person to guide you through something new. I had a very deep level of relaxation after the session, I just felt lighter & noticeably less anxious. The session left me with a sense of calm for my whole day, I had my session shortly after I woke up & the peace stuck with me throughout the entire day.Candace was that steady voice of comfort & reassurance.  Her guidance was loving, I appreciated the way she worked our inner thoughts into the class.If you are looking for a deep level of calm & a powerful experience you must try breathwork with Candace.  It offers you insight into your own thinking, a gentle peace & you’ll try something new!  You can thank me later!!!! If you’re thinking about breathwork, Candace is your girl.”

— Kjersti

Style Consultant
United States

“The transformational breathwork session was my first real breathwork session. I was very curious about it and can say I am very happy I chose Candace to do it with. She has this calming presence that makes you feel comfortable and right at ease. Using breath to enter an altered state was something else. Breathing in the specific way needed felt uncomfortable at first, but Candace kept me grounded and gently encouraged me to keep going. I felt one with my body and very alive. Afterwards I felt like I did a very intense physical training of some sort. The build-up of the session, the music and the calm guidance of Candace made this a first time to remember.”

— Carolien

Head of Digital Trade Marketing
The Netherlands

“I have been trapped in overworking myself badly. Two weeks ago, when I took the first session, I was completely exhausted and the session helped me relax and grounding the thoughts of self-care. Afterwards I felt really relaxed and slept for a couple of hours. That was so good after so many weeks of sleep deprivation. I was able to bring my meditation to a higher level and uncover things from my past and present self. The thoughts of self-care are even more grounded now and I am feeling really rested and recharged. I also felt the power of the group and the love of Candace guiding us to reach a state of wellbeing. This is a really nice experience that I totally recommend.”

— Veronica

Scientist & Cancer Biologist
United States

“For a long time, I had been nudged towards breathwork hearing of the insight and benefits available through this powerful modality. Candace delivered a truly transformational experience.

Breathwork is a very active process and Candace kept me on track and gently stimulated to stay with the breath and push past the barriers in my mind. Her gentle loving and compassionate presence kept me held and safe as I pushed past my own mental limits. I was rewarded on the other side with so much love, compassion and grace and deep insight into the healing I was to have and the patterns I needed to release. I felt deeply healed and connected, I released some ancestral trauma and received new personal insight and guidance. The results have been more clarity, more ease and more clients!”

— Suzanne

Mindfulness Teacher & Mindset Coach
Australia

“This class was a truly expansive experience. I am in a transitional phase in my life so I was really looking forward to a breathwork session. Candace was an expert facilitator and I felt immediately comfortable and held in the space. I was blown away with my experience. I felt supported by Candace through the entire session and was able to push past limits in my mind. I could literally feel stagnant energy moving through my body, and felt my cells vibrating at a higher frequency. To say the class was transformative is an understatement! I left the class feeling lighter, open-hearted and euphoric. I will be a repeat customer!”

— Arielle

Health Coach
Germany

“I am completely amazed by the result of my session with Candace. 
I was expecting a series of Pranayama techniques similar to those in yoga and was imagining a quiet and soft meditation experience. But WOW, it’s all that and way more. 
I felt and still feel more whole and very much more connected to my body and energy. Candace is a thoughtful and compassionate guide and coach, encouraging me throughout and making me feel safe and secure.
I had a great sense of clarity after the session and am still amazed how we can create and shift healing energy through this breathing technique. I will make this a go-to practice from now on. Thank you Candace.”

— Elsa

Photographer
South Africa

“I don’t think I knew what to expect when I signed up for Candace’s Breathwork session. As a yoga facilitator for young children, and an amateur freediver, I’m very aware of the power of breath – sometimes slowing it down, sometimes speeding it up & sometimes holding it for as long as possible. This was the first time that I was guided in how to use breath to induce a radical physical, emotional and mental transformation. Candace introduced the session so thoroughly and with clear instructions, but with no definitive expectations, which was gentle and reassuring. I felt completely supported and guided before, during and after the process. The sensations were extraordinary and restorative and I look forward to my continued journey exploring the wonders of breathwork.”

— Romilly

Children’s Yoga Facilitator
South Africa

“It was a life-changing experience to do a breath work class with Candace. I felt safe the entire time and free to open myself to the session and let out any emotions and deep trauma. I have to say, I did not know that breath work could have such an impact on your mindset and body but it surely changed my opinion about the practice. I would love to recommend these breath work classes with Candace to anyone who wishes to explore their inner blockages or deep seated feelings. It was a freeing experience and I would love to do it again.”

— Marco

Author & Entrepreneur
Germany

“The experience exceeded all expectations. I was pleased to discover that breathwork sessions are guided by a professional, while the client has complete control to allow the process to unfold in a supportive and stunningly insightful way toward a constructive and positive outcome. It is Candace’s artistry that ensure this. She sets up the practice so that the client is confident and clear about what is planned and what to expect. Her guidance is gentle and assuring. The precious insight I experienced is that celebration is important as a daily practice”

— Ellie

Retired Landscape Architect & Former Arboretum Director
United States

“Candace masterfully led me to my highest self in the most spiritual, supportive, and loving way. To describe it as “Transformational” merely scratches the surface of how meaningful it was. ”

— Christine

Owner Tech Recruiter
United States

“Working with Candace was phenomenal! Breathe work is such a powerful way to access deeper issues so that I can work on them in a different way. Candace was masterful at leading me through the process. I loved the experience, and left with a sense of peace. I would recommend Candace and breathe work to my own clients! Thank you Candace!”

— Rita

Licensed Clinical Social Worker
United States

“I had never done a breathwork session before , but was definitely curious and excited for the experience. I now can say that I loved it! Candice did an amazing job leading the session making me feel very calmed and relaxed the entire time. I am completely amazed and would totally recommend this experience.”

— Denise

International Online Marketing Expert
United States

“My experience with the session itself was extremely positive. Candace’s expert guidance and perfectly paired music selections allowed me to relax into the session and surrender to the practice. She aided in bringing a deep sense of awareness of the sensations within my body. I discovered moments of grounding, wisdom, openness, relaxation, and inner connectedness to my body through her active meditation. The residual benefits of reduced stress and a sense of ease stayed with me throughout the day. I am thrilled to be working with Candace! Her passion, knowledge & wisdom aided me to dig deep within my body and mind. It was truly a transformational experience and I am looking forward continued exploration with her.”

— Sheila

Independent Financial Advisor
United States

“Quite far into the practice, I suddenly had a childhood memory come up extremely vividly that allowed me to confront a belief I have held. I became emotional but at the same time calm as I realised it was just time to let this go. I felt myself in quite a heightened state of awareness about several areas of my life and suddenly felt extremely calm and in control.”

— Celine

Business Owner
United Kingdom

“Candace is a masterful and compassionate guide into the world of breathwork. I felt fully supported by her guidance and emotional resonance, which allowed me to be fully immersed and free in my experience of the class. I had one of the deepest and most relaxing experiences with breathwork to date and I’m excited to take more classes with her!”

— Sydney

Marketing
United States

“The Breathwork Session with Candace was a very powerful experience. I decided to try it in order to reach areas of mind and subconscious, which I have not been able to access with my meditation practice. And that’s exactly what happened. As a practitioner, Candace has a gentle and caring manner, and her session was very well structured, which I very much appreciated. If you are hesitant to try breathwork, Candace is exactly the person you need by your side throughout this process.”

— Aleksandra

Project Manager
Germany