Kjersti

“I have heard good things about using specific breathing techniques to transcend stress, anxiety & trauma.  Also that breathwork can be used as an alternative state of meditation & focus.  I’ve just been curious to experience what a full class would entail.I experience high levels of anxiety & stress on a regular basis.Candace seems very easy going & calm, but with a no BS air about her.  The perfect person to guide you through something new. I had a very deep level of relaxation after the session, I just felt lighter & noticeably less anxious. The session left me with a sense of calm for my whole day, I had my session shortly after I woke up & the peace stuck with me throughout the entire day.Candace was that steady voice of comfort & reassurance.  Her guidance was loving, I appreciated the way she worked our inner thoughts into the class.If you are looking for a deep level of calm & a powerful experience you must try breathwork with Candace.  It offers you insight into your own thinking, a gentle peace & you’ll try something new!  You can thank me later!!!! If you’re thinking about breathwork, Candace is your girl.”

— Kjersti

Style Consultant
United States