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I sometimes get asked this question.

A big part of that has to do with feeling like while you were on the road to success,—you might have lost your way a bit—forgetting all of the aspects of yourself outside of work

At Conscious Leaders

You are always just one breath away from greatness.

It might sound too good to be true, but I can assure you it isn’t.

One of my favorite ways to get grounded quickly, is to practice box breathing. Here’s how you can too.:
1. Breath in

When you are so close to your to-do list that you feel paralyzed to take action…

It’s time to take a step back.

And then maybe a couple more for good measure.

We have become conditioned to think the best option (or only option) is to

Your life is your own.

Let me repeat that.

You get to choose who you want to be, which avenues you want to explore, and the best way to get there.

And if you don’t like the path you’re on? Change it.
Harness the power of radical accou

Throughout history, women have been systematically silenced, and their voices have been marginalized.

From the denial of education and access to information to the lack of representation in positions of power and influence, women have been denied t

Show of hands: How many of you are afraid of not getting it exactly right?

And when I say “it,” I am referring to anything (which means everything).

Setting goals and sticking to them, maintaining a fulfilling marriage, raising a happy

I understand that investing in coaching often seems like a significant expense, but it's important to consider the cost of not taking action.

If you're not happy with where you are in your life, or if you're struggling to achieve your goals, stayin

Never settle for the status quo. The status quo is constant, unchangeable, predictable. This is not the environment we operate in, and this is not the world we live in.

To be a thought leader, a disruptor, a future thinker, you need to train your b

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